Vegan Sweet Potato Shepherd's Pie
Top 8 allergy-free recipe with sweet potatoes
Ingredients
- 1 Curry Mashed Sweet Potatoes
- 2 tbsp Vegetable Oil
- 1 med Onion, Yellow diced
- 2 cloves Garlic minced
- 1 Ibs Beyond Beef
- 1 cup Mushrooms diced
- 1 tsp Ground Thyme
- 1 tsp Curry
- 1 tsp Chili Powder
- 6 oz Tomato Paste
- 1 cup Carrots thinly sliced
- 1 cup Frozen Peas
- 1 cup Vegetable Broth
- 2 tbsp Balsamic Vinegar
- 1 tbsp Arrowroot Powder cornstarch alternative
- 3 Bay Leaves
- Salt & Pepper to taste
Instructions
- Prepare curry mashed sweet potatoes recipe, as written
- In a large pan over medium heat saute diced onion and minced garlic in vegetable oil
- Once onions are transparent, add beyond beef and break down and cook plant-based beef
- Add mushrooms, ground thyme, curry powder, and chili powder and combine with a spatula until beef and veggies are coated with seasoning
- Once combined, add tomato paste, carrots, and peas; mix until tomato paste is fully incorporated on medium-low heat
- Pour balsamic vinegar and veggie broth and mix well
- Once liquids are mixed add arrowroot powder to thicken the pie filling
- finish filling with bay leaves and salt and pepper and allow to sit for 5-10mins on low
- Preheat oven to 375° and grab a baking pan
- fill to bottom of the baking dish with meat filling and fully cover the top of the dish with mashed sweet potatoes until fully covered
- Bake for 20-30min until potatoes have browned lightly